Take a moment to calculate your screen time from the past week and find out just how much time you might be spending on distractions.
By looking at your online activity, you can get a better understanding of your digital habits.
With this insight, you’ll know how much time you have available to pick up extra shifts, study for that upcoming exam, or simply relax with a guided meditation.
Join the Movement! 🙌 Share This Page to Help Friends Escape the Doomscroll Trap!